Morning Celery Juice and its Benefits
Celery juice is quickly becoming one of the most popular health drinks in the world. It’s packed with vitamins, minerals, antioxidants, and natural plant compounds, making it a nutritional powerhouse that can help promote overall health and wellness. Celery juice is believed to improve digestion, support cardiovascular health, aid in weight management, reduce inflammation, and even protect against certain cancers. Aside from its many health benefits, celery juice is a refreshing and hydrating drink with a very mild flavor that most people find easy to drink. In short, celery juice is a health powerhouse that should be part of any wellness routine.
Ingredients
- 2 Celery Stocks
- 1 Lemon
- 1 Granny Smith Apple
Instructions
- Wash up your fruits and vegetables.
- Cut them into smaller pieces. (You don't have to make them super small. For the celery I put 1 hole celery in. For the lemon and apple I cut into fours and throw the chunks in.
- Put the vegetables and fruit into the juice.
- Serve and Enjoy!