Today’s world food is getting more and more processed causing lots of health issues like heart disease, diabetes, kidney & liver disease, inflammation and the list goes on. Let’s learn about the healthy breads and what to look for on labels! There are so many different verities of breads on the market shelf these days […]
Recipes
Slow Cooker Honey Sesame Chicken
If you are looking for the PERFECT dump and go dinner dish idea, then you will ABSOLUTELY love this slow cooker honey sesame chicken. It is a quick and delicious and the kids will be screaming for more! This is the best family-friendly meal and makes a sweet and savory match with some brown rice. […]
Slow Cooker Italian Sausage and Peppers
If you are looking for the PERFECT summertime dump and go dinner dish idea, then you will ABSOLUTELY love this slow cooker Italian sausage and peppers. This delicious recipe is just a few ingredients. This recipe is budget friendly, toddler friendly. This is a simple and delicious recipe that you can quickly make in the […]
Sheet Pan Meatloaf & Potatoes
Sheet pan meatloaf & potatoes is easy, filling, and a simple clean up! Meatloaf is a fan favorite for everyone. It is wholesome, it is gluten free, and it is dairy free. The simple and tasty ketchup and brown sugar topping is the perfect complement for the melt-in-your-mouth, juicy meatloaf and it taste so delicious […]
Dump and Bake Meatball Casserole
Here is a quick dump and bake recipe that you can have ready in less than an hour! Don’t worry about having to boil pasta simple just dump everything into a 9×13 pan and throw into the oven. Meal prep several at a time and store in the freezer for up to 6 months and […]
Healthy Strawberry Crisp
This sweet treat is screaming SUMMER! Enjoy an easy and delicious healthy strawberry crisp that is topped with an oatmeal and chocolate crumble. Add a scoop of ice cream to this juicy and fresh strawberry treat to make the ultimate summer dessert! There is something about strawberries that screams SUMMER! We had one nice sunny […]
120 Mother’s Day Breakfast Recipes
Mother’s Day is just around the corner and what better way to show your mama some love than with some amazing food. Make it a breakfast in bed or brunch with the family. Either way these recipes will for sure make her smile! Not only are they delicious but they are easy to make and […]
Toddler Meatballs with Veggies
We all know how difficult it is to get our children to eat vegetables. When it comes to our kids’ diets, we want them to have the most delicious and nutrient dense foods going into their bodies. However, that can be hard when you have a picky eater. That is when these veggie packed meatballs […]
Gut Healing Hot Cocoa
Let’s be honest here…chocolate anything signs us right up! Take me back to my childhood where I had hot cocoa every night before bed during the winter season. A nice warm blanket, watching a movie with a nice warm cup of hot cocoa. The only downfall about that was that the hot cocoa I was […]
Immune Boosting One-Pot Creamy Sausage Pasta
Looking for a go-to dinner idea that you will be making your family weekly? Not only is this pasta dish a ONE-POT but it is also, creamy, delicious, and immune boosting. Who doesn’t love the sound of that?! Literally this is something I can whip up for my family in a matter of 30 minutes. […]
Cozy Fall Chicken Dinner
Looking for a hands-free meal that you just lather up in seasoning and stick in the oven? I have you covered. This is the PERFECT cozy fall chicken dinner that you can serve your family in 90 minutes. In today’s world we need simplicity and cooking a whole chicken usually sounds intimidating BUT ITS NOT! […]
Natural Gut Healing Gummies
The goal this winter is to keep our littles healthy and happy so that they can do all the gatherings that tend to happen at the end of the year. With that being said I have found the best natural, gut healing gummy that your kids will DIE FOR. Literally, mine think these are fruit […]
Healthy Crockpot Sausage Potato Soup
Looking for a hands free, easy, healthy, IMMUNE BOOSTING and delicious soup for this fall season? I have made the perfect soup that you will be feeding your family WEEKLY! It is packed with delicious and simple ingredients that add so much flavor to a soup. To top it off, you simply just have to […]
Slow Cooker Bone Broth and It’s Benefits
Nutritious and wholesome homemade slow cooker bone broth cannot be beat! Not only is bone broth packed full of protein and collagen but there are also so many health benefits to it as well! Bone broth promotes healing and gut health. Sip on broth or add it to your everyday cooking, bone broth is a […]
Healthy and Easy Ground Beef Crock-Pot Chili
Wholesome, nutrient dense, mouthwatering, and hands free crock-pot chili is what you need in your life. Each bite is filled with tender ground beef, soft vegetables, and delicious spices that will leave you cooking this healthy and easy ground beef crock-pot Chili WEEKLY! Another crock-pot meal being thrown your way! With having three kids under […]
Morning Celery Juice and its Benefits
Celery juice is quickly becoming one of the most popular health drinks in the world. It’s packed with vitamins, minerals, antioxidants, and natural plant compounds, making it a nutritional powerhouse that can help promote overall health and wellness. Celery juice is believed to improve digestion, support cardiovascular health, aid in weight management, reduce inflammation, and […]
One Pan Creamy Chicken Pasta
If you’re looking for a delicious, easy weeknight dinner, look no further than simple one pan creamy chicken pasta. This hearty, comforting dish requires minimal ingredients and is ready in under an hour. The shredded chicken breast, with the creamy pasta noodles have the kids screaming for more! To top this recipe off there is […]
Healthy Ground Beef and Potato Casserole
This easy and healthy ground beef and potato casserole is the perfect weeknight dinner that you won’t want to miss out on. It is packed full vegetables and whole ingredients that will make you want to cook this once a week. Not only is it delicious and full of flavor but it is also super […]
Homemade Crockpot Baked Potato Soup
Homemade crockpot baked potato soup is the perfect recipe for those cold days, rainy days, or days you just simply don’t feel like cooking. This potato soup recipe is so filling with healthy and wholesome ingredients that will leave you satisfied at the end of dinner. Any season of the year, this soup is my […]
Veggie Packed Pizza Casserole
Easy, healthy, and flavorful recipe that will have your family screaming for more! This recipe is not only packed full of veggies but also ingredients that are clean and will have you feeling confident feeding your family this. This veggie packed pizza casserole will have you serving your family this weekly! Friday night dinner was […]
Cheddar Cheese Sourdough Crackers With Discard
Homemade, cheesy, sourdough crackers that are delicious and crunchy will have you ditching the store bought Cheez-It crackers and reaching for these crackers! Let’s stop wasting excess discard from your sourdough starter and let’s start putting it to some good use! Here is how you will make cheddar cheese sourdough crackers with discard! Crispy golden cheddar […]
The Best Oven-Baked Whole30 Meatballs and Gravy
The Best Oven-Baked Whole30 Meatballs and Gravy Delicious, nutritious, and savory dinner recipe for a family of five. Not only is this recipe super delicious, but it is also quick and easy to make. My goal is to make recipes that I can meal prep within an hour at the beginning of the week and […]
Air Fryer Beef Taquito’s
Taco Tuesday, Cinco De Mayo, or needing a quick healthy lunch/ dinner for toddlers. I GOT YOU COVERED! These are hands down the juiciest, crunchiest, and healthiest air fryer beef taquito’s you will EVER have. Serve this with either salsa, taco sauce, queso or guacamole and honestly these taquitos taste so flavorful just on their […]
Healthy and Healing Crockpot Chicken Noodle Soup
Slow-cooking chicken noodle soup is the best when you are feeling under the weather or need something easy to make. This Healthy and Healing Crockpot Chicken Noodle Soup will have you making it not only in the winter but also in the summer months! So far this year, I have been lucky enough not to […]